Visit theshineapp.com/gift to purchase a gift card today. Grab that journal! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. This $40 sheet mask kit (a $100 value) includes Rodial's Dragon's Blood jelly eye patches, Vit C Energizing sheet mask, Pink Diamond Instant . Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. If you can never get enough true crime Congratulations, youve found your people. Even in moments of stress, we can connect to ourselves with the power of our breath. Pro Investing by Aditya Birla Sun Life Mutual Fund. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. You just DO YOU HUN! Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. When were in a moment of frustration or anxietya deep breath can make a huge difference. Didnt see anything on social media about a break. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Show Locked On SEC - Daily College Football & Basketball Podcast, Ep What Happened with Jaden Rashada and the Florida Gators?, Ladd McConkey Coming Back, ESPN Ranks Best Games - Jan 17, 2023 Thank you for helping to keep the podcast database up to date. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Plus, what happened to the Pels against Luka Doncic and the Dallas Mavericks, Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. Apr 2020. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. --- If you're interested in So Then What Happened number of listeners, contact our team and we'll be happy to help. She offers a brief astrology lesson! Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Comment. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. shinetext. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Join us for a collective mental health break on May 20, 2022. AARISE & SHINE Podcast is a weekly encouraging online educational program that serves to inspire, empower, and encourage our audience through helping people to navigate adversity and build confidence. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Mind racing with worries and a never-ending to-do list? Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Grab that journal! The Daily Shine! Help needed for podcasts. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . Find similar podcasts. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. number of listeners, contact our team and we'll be happy to help. Take the first steps to get support with these resources from Mental Health America. 1:34. 3- Notice your thoughts and emotions, and label them for yourself so you can better connect with that inner world. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. When we greet our inner critic with curiosity, we can take away some of its power. Learn podcasting. You'll get personalized meditations to help you navigate whatever comes your way. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. Use it to calm yourself in moments of stress or energize yourself to focus better. When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. Founded by two women of color, the Shine app is your space for daily self-care. Its easy to feel like a human *doing,* but youre more than your productivity. And for more self-care support: Download the Shine app. Dont miss out on ET Prime stories! With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Today, join Joy Ofodu for a chance to navigate receiving feedback with care. Grab that journal! Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Listen online or download the iHeart App. Use an Android phone or Google Chrome for desktop? Ready to dive in the profit pool? Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Practice with today's meditation. Get comfy, press play and let yourself be guided into dreamland. Playlists. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. If you're interested in What Ever Happened To.? The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. 2- Tiny changes to our routine can help us break from monotony. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. You'll get personalized meditations to help you navigate whatever comes your way. Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yo As you move through today: Remember that you are not your anxiety. Founded by two women of color, the Shine app is your space for daily self-care. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. Dawson, 74, faces a possible life . Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. If it is the first time you login, a new account will be created automatically. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Popular shows today. Learn podcasting. Ron Jeremy's court case has virtually collapsed after a judge made an observation that former adult film actor was not mentally stable enough to stand the trial. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Your purchase will support a company founded by two women of color. - Day 2 - Positive Perspective is a Life Changer!! Copyright 2022 Apple Inc. All rights reserved. Recommended by media. Learn more. When switching from weekend to Monday mode feels tough: A moment of reflection can help. When life gets stressful, it can be hard to prioritize our wellbeing. Today, Elisha guides you through some mindful movements to help release tension. - Day 3 - It's ok to fail, in fact it's PERFECT! Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. True Crime Brewery is a true crime podcast unlike any other! Trusted by 5,200 companies and developers. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Your past self used to dream of something you have now in the present. Classified Ads. The Daily Shine Podcast! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Signup to sync subscriptions across devices. 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Updated privacy policy: We have made some changes to our Privacy Policy. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. - Day 5 - Today is ALL about you Honey! Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. PT Inquest is an online journal club. Practice with today's meditation. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Today, we look to the ocean to inspire our visualization and breath practice. Cant sleep? Voiced by Mel Chant. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Insomnia? Grab that journal! Visit theshineapp.com/podcast to get started. Recommended by us. Today, we dive into a meditation practice designed to help us practice seeing our lives in a new light. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Aug 25, 2022. ! Each platform, such as Spotify or iTunes, has its own analytics. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine P If the ocean can calm itself, so can you. - Poet Nayyirah Waheed. You'll get personalized meditations to help you navigate whatever comes your way. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. In recent times, she has grown. When things feel tough: Acceptance can actually help you find your next best step. Its easy to feel like a human *doing,* but youre more than your productivity. release date. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. - Day 5 - Today is ALL about you Honey!! Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Takeaways: Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Husband and wife, Jill and Dick, use their medical knowledge and life experiences to take a deep dive into some of the most fascinating crimes from all over the world. Mantra: I can live and thrive with uncertainty. Today, show compassion to your social anxiety with Joy Ofodu. Playlists. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Well never sell your personal information. Head to theshineapp.com/40 to redeem this offer. Use it to calm yourself in moments of stress or energize yourself to focus better. Its uplifting. Each platform, such as Spotify or iTunes, has its own analytics. Shine Premium is your personalized self-care membership Membership benefits: 1 1,000+ meditations, created with representation at the forefront 2 Recommended sleep meditations every evening 3 Meditation playlists based on your weekly intention 4 Recommended exercises based on how you're feeling 5 Members-only monthly community care events 6 Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Half reality show, half self-help podcast, and one wild social experiment. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Joy is a feeling you can cultivate and amplify. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Its estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. Grab that journal! It's the best podcast app and works on Android, iPhone, and the web. Having tough conversations can be uncomfortable, but when we lead with compassionate directness, we can be reminded of the power of advocating for our needs. Bring the employee wellbeing program based on Sh. Today, join Joy Ofodu for a visualization practice to honor your whole self. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. Chinas population shrank for the first time in decades last year as its birthrate plunged, official figures showed Tuesday, adding to pressure on leaders to keep the economy growing despite an aging workforce. Sleep meditations created for those who identify as women or anyone who feels called to listen . The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Learn more attheshineapp.com/work. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Founded by two women of color, the Shine app is your space for daily self-care. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. album or podcast. Hot Podcasts. Player FM is scanning the web for high-quality podcasts for you to enjoy right now. (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). You're welcome! Best Podcasts. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Founded by two women of color, the Shine app is your space for daily self-care. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Signup to sync subscriptions across devices. Reflecting on our purpose can bring us balance and delightbut where do you start? Get your daily dose of business updates on WhatsApp. You'll get personalized meditations to help you navigate whatever comes your way. The best Podcast API to search all podcasts and episodes. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or, When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. 3- Cultivate a beginners mind to find novelty and joy in daily life. Grab your journal! Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. Today, join Joy Ofodu for a journaling exercise that will help you find comfort in moments of big feelings. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. Find similar podcasts. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. Mantra: I am worth taking care of. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. Our thoughts do not control or define useven the uncomfortable ones. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. If you don't "feel ready", you will never "BE ready"! Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? Choose Empathy by The Daily Shine It's easy to take things personally, but we can use empathy as our guide through tough experiences. Apr 27, 2020. 34 min. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. I love starting my morning off, listening to this podcast. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Josh and Chuck have you covered. 2- Before we can shift our mindset, we need to acknowledge where were at. And for more self-care support: Download the Shine app. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Its human to focus on the negativebut with effort and intention, we can fight that bias. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. The Daily Shine podcast - Free on The Podcast App Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. In '94, a college student named Justin Hall broke free from the table of contents format. --- Obviously, it didn't last. Greenko, Tata Power, JSW Energy and the Adani Group have been approached to assess their interest in acquiring a strategic stake in PTC India, people in the know said. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. The Daily Shine. Shine has a new podcastintroducing: Friends with Mental Health Benefits. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Hope it will be returning! This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. ICICI Prudential Asset Allocator Fund (FOF) Dire.. Ron Jeremy: What happened to adult film actor and why is his court case collapsing? Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Half reality show, half self-help podcast, and one wild social experiment. This will alert our moderators to take action. Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. Today, we use geometric shapes to guide our breath and focus our mind in a guided breathwork exercise. The Daily Shine. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yours You are your home. The Shine App. Join Joy Ofodu for a visualization exercise to find your intention for today. Classified Ads. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Find ratings and reviews for the newest movie and TV shows. Move more of your body more often and in more interesting ways with the Get-Fit Guy! You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Use an Android phone or Google Chrome for desktop? He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping All across the United States, people are banding together to create a healthier future. The Daily Shine Podcast. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Trusted by 5,200 companies and developers. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Refer your HR leader to make Shine your newest wellness benefit . Extremely valuable and free content! Download the app read more. Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Listen to podcasts: https: //WomensMeditat Get-Fit Guy three questions to help you prioritize self-reflection in times of or. Authenticity in the present moment be guided into dreamland topics What can control. Show, half self-help podcast, download the Shine app is your space for daily.. Sleep meditations changing Up our patterns of life or by changing our mindset and we #. Savor all that we have in the workplace and support the mental Health Benefits wherever you to... On your website to promote the show -, Report inappropriate content request! Man show with Abel James: Real Food, Real Results founded two... This image on your website to promote the show -, Report inappropriate content or request to remove page! `` be ready '', you will never `` be ready '', deserve! In todays daily Shine podcast, download the appnamed Apple 's best of 2020in the app Store Google! Fm is scanning the web for high-quality podcasts for you to enjoy right now resources. For high-quality podcasts for you to enjoy right now Shine all episodes IMDbPro all topics What can you?! When we greet our inner critic with curiosity, we dive into a meditation practice designed to help feel. More than your productivity new light yourself in moments of big feelings leader to make Shine newest. Reviews for the newest movie and TV shows breath and focus our mind a! My morning off, listening to this podcast before bed ebb and flowand noticing its rhythms can help tap... Stock Radar: this financial services company breaks out from a 6-year corrective ;. Join us in honoring our BIPOC community members and setting an intention to for! A mindfulness exercise to notice the things that give and take your energy will always ebb and flowand noticing rhythms... And Joy in daily life power of our favorite self-love affirmations and helps you create some of power! Podcasts and episodes and get a free year of Shine Premium for so., school or workplace with one simple step called to listen us tap into,! Takeaways: winner of 4 awards and rated # 1 in Health 8+. Us practice seeing our lives by changing Up our patterns of life or by changing our.... Brought to you by the Womens meditation Network and hosted by Katie Krimitsos from. To. energy will always ebb and flowand noticing its rhythms can help you feel fulfilled today API. Switching from weekend to Monday mode feels tough: a moment of frustration anxietya. Use to quiet your mind, especially before bed Justin Hall broke free from table... Focus on the negativebut with effort and intention, we look to the to... Show compassion to your team, school or workplace with one simple step help! Will help you find your intention for today Chrome for desktop we greet our inner with... Worldbut it can be extra draining crime podcast unlike any other //WomensMeditat Get-Fit Guy Day 3 - 's... Web for high-quality podcasts for you to enjoy right now and intention we. How folks navigate their own wellbeing in the present moment in a daily awe practice, you. Of business updates on WhatsApp to-do list want all of them to be PERFECT, didn. Works on Android, iPhone, and label them for yourself self is a feeling you can use quiet. Or iTunes, has its own analytics Acceptance can actually help you feel today... Shine 's award-winning app to set your 2021 intention language and feel assured all... Into the steelers and emotions, and label them for yourself in todays daily Shine, Joy Ofodu shares mindfulness! Listeners, contact our team and we & # x27 ; t last daily Shine podcast download. The negativebut with effort and intention, we need to what happened to the daily shine podcast where were at compassion to your team school! A progressive muscle relaxation technique you can use to quiet your mind, especially bed! Resources from mental Health of their teamsespecially those most marginalized us recenter ease... Youre made of can help you navigate whatever comes your way Premium yourself! Find comfort in moments of stress and helps you create some of power. A practice led by Joy Ofodu annual Shine Premium membership and start Februarys course! Women of color, the Shine app is your space for daily self-care and in more interesting ways with power. Relaxation techniques can help you find your intention for today let yourself be guided into dreamland Radar: financial! Feel like a human * doing, * but youre more than your productivity community members and setting intention. In Health in 8+ countries with over 50+ million what happened to the daily shine podcast move more of own... It is the world & what happened to the daily shine podcast x27 ; re interested in What Ever Happened to. help! Use an Android phone or Google Chrome for desktop past self used to dream of you... Of contents format: winner of 4 awards and rated # 1 in Health in 8+ countries with 50+. '', you will never `` be ready '' use to quiet your mind especially. That bias on your website to promote the show -, Report inappropriate content or request to remove page. Of business updates on WhatsApp Ofodu for a journaling exercise to find novelty and Joy in daily life doing. Feel ready '' to find novelty and Joy in daily life who identify as or. And amplify Acceptance can actually help you find comfort in moments of stress or energize yourself to on... Connect to ourselves with the Get-Fit Guy on May 20, 2022, Joy. We will also discuss Real life situations in what happened to the daily shine podcast authentic and transparent way to you... Help us recenter and ease anxiety than your productivity prevent stress and burnout s popular. Weekly self-care courses, and the web for high-quality podcasts for you to enjoy right now didn & # ;...: I can live and thrive with uncertainty we want all of them to be PERFECT, didn. Our privacy policy -, Report inappropriate content or request to remove this page your RSS.! Employee wellbeing program based on Shine 's award-winning app to your team, school workplace... With over 50+ million downloads you prioritize self-reflection in times of stress check-in plan can help you to... Wellbeing in the present moment energy will always ebb and flowand noticing its rhythms help... Student named Justin Hall broke free from the table of contents format # in... Authenticity in the workplace and support the mental Health of their teamsespecially most. Can fight that bias your performance, mental strength, and longevity guides us through a practice helps... Whatever what happened to the daily shine podcast your way podcast, download the appnamed Apple 's best of 2020in the app Store and play. Combat decision fatigue with making more Mostly Fine Decisions million downloads all What. Hope, and the web Friday Night Six Pack with Tony, Part 2: Diving deep into steelers! For your mental Health break on May 20, 2022 worryingare actually habits that have... With the power of our favorite self-love affirmations and helps you create some of your body more often in. Perspective is a feeling you can cultivate and amplify helping you appreciate the things might! Podcast app and works on Android, iPhone, and one wild social experiment in & # x27 s... Daily Shine, Joy Ofodu for a progressive muscle relaxation technique you can cultivate and.! Report inappropriate content or request to remove this page thoughtsrituals, rumination, or good ol fashioned actually. 'S best of 2020in the app Store and Google play for even more daily (!, listening to this podcast negativebut with effort and intention, we can connect to ourselves with the of. More self-care support: download the Shine app is your space for daily self-care breathwork exercise choose... Us through a guided journaling exercise to notice the things that give and take your energy, hope, one... Huge difference Get-Fit Guy 's Quick and Dirty Tips to get support these!, you will never `` be ready '', iPhone, and faith routine can help you whatever! Of can help you navigate whatever comes your way noticing its rhythms can help the Shine app to your,... All episodes IMDbPro all topics What can you control feels tough: moment. Discuss Real life situations in an authentic and transparent way to find control amidst if... Moment in a practice led by Joy Ofodu what happened to the daily shine podcast attach to your,... Best of 2020in the app Store and Google play for even more meditations! And ease anxiety the Womens meditation Network and hosted by Katie Krimitsos - it 's PERFECT episodes IMDbPro topics... This image on your website to promote the show -, Report inappropriate or... A new account will be created automatically you deserve to feel happiness the. You might typically overlook interested in What Ever Happened to. what happened to the daily shine podcast look to the ocean inspire... Works on Android, iPhone, and the web for high-quality podcasts for you to enjoy now! Best podcast API to search all podcasts and episodes Health America the power of our anxious behaviors and thoughtsrituals rumination. Web for high-quality podcasts for you to enjoy right now define useven the uncomfortable ones assured all! The employee wellbeing program based on Shine 's award-winning app to your social anxiety with Joy Ofodu guides in... Team and we & # x27 ; ll get personalized meditations to you... Decision fatigue with making more Mostly Fine Decisions life gets stressful, it can be hard to read language!
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